Personal & Small Group Training in a private setting
14 W. WILLOW ST., LOMBARD
Personal Training
The Rough House is a gym serving Lombard and surrounding cities in DuPage County that focuses on personal training for any age, gender, or level of ability. We specialize in corrective, weight loss, performance, and strength training with the appropriate modalities and knowledge. Train 1-on-1 or with a partner.
Group Training
Most group workouts have too many people in them which leads to many getting lost in the shuffle. Our smaller classes allow more one-on-one attention from our trainers. Never worry about being lost in a group setting again. Stop exercising with a cheerleader & come workout with a coach!
Open Gym
Do you prefer working out by yourself in a more private setting? The Rough House offers open gym memberships that give you 24/7 admittance into our private, 3,200 square foot facility that has all the training amenities you could need, including easy access to the Prairie Path, which is right in our backyard.
Virtual Training & Online Programs
Do you live a little too far from us or can’t fit personal training into your budget? For anyone still looking for guidance, we’ve got you covered. Our virtual training packages let you work one-on-one with an expert from anywhere, with regular check-ins, personalized guidance, and support for nutrition and healthy lifestyle habits.
We also write full programs that can be picked up from the gym or sent via email. Just tell us your goals and we will develop a plan that works best for you.
